Coping with Life Transitions

The death of a loved one or friend, a serious medical diagnosis or change in health status, the loss of a job or break up of a relationship. These are all losses that are part of most person’s lives at some point. These life transitions can feel stressful and overwhelming. Therapy can support you in the process of accepting loss, and new life situations with confidence, gratitude, and an orientation for growth, no matter when they happen in your life.